The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

A new study of British infantry recruits suggests a recruit's success in basic training relies not just on physical ability but an often-overlooked psychological profile. In other words, your success ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to ...

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army’s Future Soldier Preparatory Course works on deadlifts during a training session.

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...