The Arnold Sports Festival is headed back to Columbus, Ohio. While it certainly feels like every year brings the biggest ...

Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

The new stadium-scale competition aims to give CrossFit athletes their own repeatable test of fitness ...

The global wellness economy is forecast to reach $9 trillion in value by 2028 according to the Global Wellness Summit. The health and wellness industry has undergone significant growth in recent years ...