We have all had the experience of getting home from an incredibly stressful day, our muscles tense, jaw clenched, and mind racing. We turn on quiet music, and soon the physical effects of stress ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

CAMDEN - A thin blue film covers each fluorescent light fixture in Linda Brown-Bartlett's unconventional first-floor classroom. The blues and greens in her room — striping a hanging hammock in the ...

Man listening music and using a phone while sitting on stairs outdoors. Walk into any classroom today, and chances are you’ll see students with earbuds in their pockets or playlists open on their ...