Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...
Fitgurú on MSN
The worst foods for cholesterol and what to eat instead, according to nutrition experts
Limiting certain foods high in saturated fats and trans fats can help protect your heart, lower cholesterol, and reduce your ...
Fitgurú on MSN
Are Fermented Foods Really Worth the Hype? Nutrition Experts Reveal the Real Health Benefits
Once a traditional staple, fermented foods are now dominating health trends—here’s what actually happens in your body when ...
A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...
The United States has for many decades been reevaluating its relationship with food through the lens of health. The nation is facing an epidemic of diet-related chronic diseases from cardiovascular ...
Recognizing the inextricable link between nutrition and health, stakeholders and policy makers are considering future health care coverage of clinically effective and cost-effective food-based ...
Through innovation and collaboration, U.S. dairy is making nutritious foods more accessible and affordable for families across the country.
Per the USDA, 100 g of boiled green peas without salt contains: ...
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
NEW YORK — Rising public and governmental scrutiny of so-called “ultra-processed foods” (UPFs) is stoking consumer ...
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