This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your ...

This recipe offers an opportunity to put sustainability on your table, making use of every bit of a beet, save its thin skin.

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

You may have seen certain chews and powders made from beets and wondered why they would use this root vegetable in a supplement. This is because beets boast a range of health benefits. And there are a ...

From a culinary perspective, beets offer a one-two punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Tart cherry juice and beet juice are rich in vitamins, minerals, and antioxidants. They both have proven health benefits. To choose one, consider your health goals.

View post: Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood vessels and balance sodium.In addition to beets, top choices include leafy ...

From roasting to steaming, a North Shore News permaculture columnist writes the preparation of beets can significantly impact ...