Hope stems from positivity and a positive mind, and attitude is one thing that gets us far in life. It helps you face ...

As much as we want to make healthy food choices, it can be hard to stick with a balanced diet when the comfort and ease of less virtuous options are all around—all the damn time. For motivation’s sake ...

The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...

Even though there are more mental health quotes out there than we can count, mental health is still commonly misunderstood and overlooked. Because of this, the World Health Organization (WHO) ...

In our digital age, while phones offer constant information and brief amusement, they often lack the personal touch needed for genuine upliftment. We need more than fleeting distractions; we need ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

These Black History Month quotes will move and motivate you! 100 Oprah Winfrey Quotes about Life, Love and Self-Worth These are the most inspiring and empowering Oprah Winfrey quotes to ignite your ...

It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...