Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Aging is an inevitable part of life. It's normal and natural to age, but nobody said it can’t be done gracefully. You can age and still be healthy. You can celebrate your 70th birthday and still be ...

It's notable when a scientific study reaches the decade mark, but when the topic is the healthy aging of people who have lived 10 times as long, it just means there's still a lot more to learn. It's ...

Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it ...