Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found that brief exposure to hopeful content, even for a few minutes, can ...

Nearly nine months after the devastating wildfire in Maui, the community is still struggling and suffering from the after-effects of the destructive blaze. Pastor Greg Laurie, founder of Harvest ...

In 2014, disabled Australian disability activist Stella Young gave a TED Talk titled, “I’m not your inspiration, thank you very much.” It has become an essential text of disability culture, and a ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...