Veni Noya wipes down exercise equipment at the Longmont YMCA in October. Noya was born with spina bifida and is raising money on GoFundMe to pay for surgery to save his right leg. The Olympic rings ...

What if your days started with walks around a crystal blue lake and ended under the stars around fire pits with your family? Imagine Saturday morning runs with friends, beginning in the neighborhood ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.