A client once told me, right after her session, “That’s the first time I’ve felt safe in days.” It wasn’t the technique that made the biggest difference. It was the quiet. The breath. The feeling of ...

Are massage or touch therapies beneficial to individuals with Alzheimer’s disease? Italian Renaissance artist Michelangelo once said, “To touch is to give life.” Scientists and studies have long found ...

Complementary and integrative medicine is a welcome alternative for many individuals who do not experience relief through or oppose the principles of modern medicine. Massage, for example, is widely ...

Trigger point massage — is best suited for people who have injuries, chronic pain, or a specific issue or condition. Sometimes, areas of tightness in the muscle tissues, known as trigger points, can ...