Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

I added Amazon Music’s Become to my mindfulness practices—here’s how this meditation podcast helped me connect with my higher self. For me, podcasts are like an always-there-for-me old friend. In the ...

Performances in N.Y.C. Advertisement Supported by Critic’s Notebook By Corinna da Fonseca-Wollheim PRINCETON, N.J. — For as long as I can remember, I have loved the silences of the concert hall almost ...

In a recent study of adults with early memory loss, scientists found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory ...