1. “The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health ...

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Encouraging words from insightful people can help you feel empowered and ready to take on a new day. For World Mental Health Day 2024, which is Oct. 10th, we've compiled quotes from advocates, experts ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...

The world is at a standstill as the Coronavirus pandemic has swept through most of the globe. Not only are businesses and schools temporarily closed, but millions are left unemployed and searching for ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...