Canadian researchers examined the brains of bird-watchers and found expertise could help cognitive health.
Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...
When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...
The brain’s wiring forms a unique fingerprint that reveals how we think, remember, and make decisions. A new study offers the ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...
Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older adults with mild cognitive impairment ...
The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...