Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia.

Unprecedented progress in reducing the number of women smoking during pregnancy in England could be put at risk by NHS funding cuts, according to a UEA addiction expert. A new BMJ article, co-authored ...

If you're looking to have an active pregnancy, you may wonder whether you have to think about your heart rate while exercising. The good news is that you don't have to get hung up on monitoring your ...

A fitness expert debunks 8 common pregnancy exercise myths and shares safe tips for mums unsure which workouts are OK Pregnancy advice has a habit of arriving from every direction at once - and when ...

Exercising during pregnancy provides a multitude of health benefits you may not even consider, like reducing pregnancy discomforts such as back pain, constipation, and leg swelling. It also helps you ...