Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

The McGill team said their findings open the door to using personalized music to reduce pain. Drobot Dean - stock.adobe.com Your favorite song might not just lift your spirits — it could also help ...

December brings fall semester's final exams and some students turn to music to help while they study. But is that a good idea? A September article from University of Maryland Global Campus touts the ...

The holiday season can be stressful … so this weekend, unplug from all that and treat yourself to some musical stress relief!

Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, ...

For as long as humans have pounded drums and plucked strings, listening to music has affected people’s sense of well-being, lifting their spirits and — as new research shows — calming their nerves.

People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave ...

This column was originally published on July 21, 2022. Have you ever wondered why your Spot’s ears perk up when it’s perfectly quiet? Or why Fido barks a minute before the delivery person appears with ...

President Ferdinand Marcos Jr. assured the public that he was fine amid the highs and lows of being a president.