The summer sun isn’t always associated with feelings of happiness. While the winter’s lack of sunlight leads to seasonal affective disorder (SAD) for many, there are also people who experience the ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight. But for some, those feelings of sadness, anxiety or low energy ...

In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...

In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...

While most people eagerly anticipate summer’s arrival with visions of beach days, barbecues, and endless sunshine, there’s a hidden reality that millions of Americans face each year. For these ...

When spring comes and daylight hours grow longer, Greg Flick, a high school science teacher in Syracuse, N.Y., starts to feel depressed. “I can appreciate the beauty of it and the temperatures aren’t ...

In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...