“MUSIC, PLACES, books, animals, intentions, and all of life emit an energy that can be ‘calibrated’ as to its essence and its degree of truth.” This was the first I encountered the field of ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...
"When people forget their true self, it can affect them both physically and mentally, such that they are unable to perform 100% to their ability". Tibetan singing bowl is one tool that can instantly ...
As the inevitable stress of the holidays draws near, it can feel overwhelming to balance work, personal life, and family obligations without turning into a Grinch. Thankfully, there are a variety of ...
Sound healing sits somewhere on the logic cusp of New Age-y and actual science. Theoretically, the claim that sound waves could impact the ebbs and flows of energy within the body the same way they ...
In 2015, music producer, songwriter and rapper Maejor, 33, was living every artist’s dream. The musician, born Brandon Green in the US city of Detroit, had started making beats as a teenager. By his ...
The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...