Pioneering Women’s Health Programme launched to advance the safety, well-being, and long-term participation of female ...

After a long trail race, some of your red blood cells may not bend the way they should. That matters because red blood cells have a tight job description.

Elite athletic performance is possible in individuals with insulin-dependent diabetes. In addition to managing blood glucose levels, sports can help build essential psychosocial skills. This is the ...

From Belmarsh to Mont Blanc: John McAvoy used his time inside to get in the shape of his life (Annie Bradney) “S***, it’s effin hard work uphill,” she pants as she toils up a mountain path. “Surely to ...

Middle-distance runs on mixed Peak District terrain reveal a shoe that feels purposeful – but not without compromise ...

Running on trails through the woods is a great physical and mental way to enjoy the outdoors and there are several organized events planned to help people realize their full potential.

The Speed 2 Ultra’s more technical cousin, the Agravic TT, is designed for the roughest and toughest trails out there. An all ...

Dan Green, who lives in West Virginia, has won the 250-mile Cocodona ultramarathon trail running race. Not only did he win it – but he also broke the course record for the event, covering ...