Nothing can reset a slow or challenging day quite like a good nap. Sleep can be rejuvenating or just a nice break, but not all naps are equally restful. Whether it's a bad case of bed head or some ...

A registered nurse has made waves online by advocating for parents to set consistent "wake up" times for their babies. Carrie Bruno, who is also a board-certified lactation consultant, shared her ...

Does it sometimes seem like your baby is having all-night parties and didn't invite you? While adults make a distinction between day and evening activities, to little ones, it’s all kind of a blur.

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and ...

A dad from Virginia has left internet users in hysterics for his desperate message to his wife when attempting to put their 3-month-old daughter down for a nap. Jillian Murphy (@jill.murphy) was ...

This story was originally published on Feb. 26, 2024, and has been updated. Ever woken up from a nap and felt more tired? Or so discombobulated you forgot which planet you were on? There's a term for ...

A TikTok trend where parents feed their babies butter to aid sleep is misguided. Karleen Gribble, Naomi Hull and Nina Jane ...