Our weekly DBT Middle School co-ed Group consists of 6-week modules of the following skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Walking the Middle Path.
Dialectical Behavior Therapy(DBT) is the primary approach for BPD, focusing on emotional regulation, mindfulness, and interpersonal skills. Hello! My Name is Lorraine and I am a Licensed Mental Health ...
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