Often, we look for peace in external things—whether it's through possessions, relationships, or achievements. The truth is, ...

Twenty-five hundred years ago, Siddhartha Gautama was born, a prince and heir to the Shakya kingdom, in northern India. He was provided with the most luxurious life available in that era, as free from ...

Life in today’s world can feel messy - full of pressure, chasing goals, comparisons, longing, and stress. Often we forget to ...

Decades before meditation and mindfulness became popular (and profitable) parts of mainstream life, lifestyle practices derived from Buddhism existed on the fringes of American society. But, as with ...

In this concise, motivating introduction to Tibetan Buddhist practices, Buddhist teacher Wangyal invites readers to heal and spread goodness through meditation. Wangyal puts forth a practice of ...

Buddha Purnima, also known as Buddha Jayanti or Vesak, will be observed on Monday, 12 May 2025. The occasion marks the birth anniversary of Gautam Buddha and is considered sacred by Buddhists across ...