Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

A post-gym interview reveals workout music choices and a woman's hilarious gym story. Millennial therapist has 1 question for ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...

My taste in music is pretty much exclusively Britney Spears and Madonna deep cuts. Quite frankly, if there isn't a dance break or hefty use of Auto-Tune, I'm not interested. As such, I'm very ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Here at Women's Health, we're forever on the hunt for great songs to help get you through your sweat session. That's why we were more than happy to for the March Music Madness Battle of the Sexes, ...

Earlier this month, Michael Simon, president and CEO of rights management company Harry Fox Agency, was taking an on-demand indoor cycling class with Peloton when the instructor started playing a song ...

Instructors work out together at The Wall. As I drove home from a recent weeknight Spin class, I realized that the NPR show I was listening to seemed strangely muffled. In fact, everything sounded ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...