That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Prioritize health and wellness during the busy holiday season. Discover tools, tips, and inspiration for a healthy lifestyle ...

Jon Anik recently shared his thoughts on Islam Makhachev potentially earning the 'MMA GOAT' status, naming Merab Dvalishvili as the one other UFC champion who could join the Dagestani grappling ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

This episode was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.

Share on Pinterest How to stay happy and healthy this Thanksgiving, according to research-backed evidence. Image credit: Alina Rudya/Bell Collective/Getty Images Many Thanksgiving foods and beverages ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

The operational cleavage between the US public health and medical care systems contributed to the country’s difficulty in containing community spread of COVID-19 in the pandemic’s first months. We ...

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...

Today's horoscope offers health guidance for all zodiac signs. Aries, your energy remains steady. Taurus, healthy routines ...