Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Machine learning may promise efficiency, but most of us are still drowning in back-to-back meetings and digital overload. Who ...

A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

As women juggle work, anxiety, loss and isolation, women’s circles are redefining connection, care and collective healing ...

The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...

This December, as the United Nations recognizes World Meditation Day, people across the globe will come together, both online ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Osho believed one meditation method couldn't suit everyone, which is why he created more than 300 techniques, from dynamic ...