Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient ...

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

This article explores how each zodiac sign uniquely experiences and copes with anxiety and stress. It details their inherent ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

From quiet corners for meditation and reading journals to creative walls for doodling, soft music pods, stress-relief games, ...

When we are stressed and angry, we tend to pollute the environment in subtle ways. If you sit with a person who is angry or ...

The Ho Teaching Hospital has launched its new Meditation Garden and Music Therapy Studio, a major addition to its efforts to promote wellness tourism and strengthen holistic healthcare delivery in the ...

As winter break approaches, students may begin to feel the pressure of final exams looming over them. There are many ways to ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Placement season began on December 1, and to address rising stress, IIT Kharagpur has launched this initiative., Education, ...