India Today on MSN
Careers in sound healing: How an ancient practice is becoming a wellness profession
Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...
After 17 years of service to his country filled with physical and mental strain, a retired Navy SEAL was contemplating ...
LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...
The Independent on MSN
Why experts think we should all be showering in the dark
Why experts think we should all be showering in the dark - LET’S UNPACK THAT: A growing number of young people are opting to ...
The Chosun Ilbo on MSN
Art therapy transforms child with ADHD through emotional expression
For 10 years, I have volunteered at a childcare facility, and one child has remained particularly close to my heart. That ...
1don MSN
It's Rare To Be Bored These Days, But Psychologists Say We Need To Practice Boredom. Here's Why.
Plus, how to do it the right way.
The recent calling-off of cricketer Smriti Mandhana’s wedding to music professional Palash Muchhal has put the spotlight on ...
Hosted on MSN
How the Sound of Waves Boosts Mental Clarity
In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.
Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...
While expensive anti-aging treatments promise miracles, the people who look vibrant and energetic well into their 60s and ...
Mindfulness at HSC At HSC, mindfulness is part of the evidence-based education we offer in our psychiatric rehabilitation ...
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