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Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

The cinéma vérité style gave us many amazing and revelatory pictures that captured the raw, unfiltered reality of life, from ...

Horoscope Today December 09, 2025, Tuesday: Welcome to your daily horoscope, where the stars offer guidance and insights to ...

Airbnb experiences are great gifts that go beyond the typical walking tour. Give the gift of a graffiti lesson or go ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Horoscope Today December 10, 2025, Wednesday: Welcome to your daily dose of cosmic insights! We're diving into the stars to ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...