Coming up at 9 a.m. on Wednesday, MPR News guest host Catharine Richert talks with a philosopher who says we should stop ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

Former heavyweight champion Anthony Joshua plans to take Jake Paul's "soul" in their fight. On Friday, Joshua will face off against Paul in Miami in a ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Happiness has become a big deal in the past decade. Hundreds of books, lectures at Harvard and millions of media sound bites ...

Kehlani released her biggest song yet, with 'Folded.' Here's why the Oakland-born singer-songwriter believes it's finally ...

Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...

Hurwitz compares his approach to a baseball player stepping up to the plate. Each show is its own at-bat—a chance to make ...

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...