Learn more about the science behind the belief that we can “see” better while driving when we turn the music down.

Unwind and relax as you immerse yourself in soothing music designed to calm your mind and ease stress. Perfect for meditation, studying, or simply taking a peaceful moment for yourself, this serene ...

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A wellness expert has shared his top tips for a stress-free Christmas as peak time revealed.

When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away that the three-year-old pitbull mix struggled with anxiety. "The shelter labelled her as shy and good with ...

First, we knocked on wood. Then we asked a visual artist, a designer, a psychic medium, a makeup artist and a conductor to ...

Even in retirement, you can have a lot on your plate. Maybe your schedule is full of doctor appointments and family visits. Or, you have a busy calendar of social meetups and exercise classes. Do you ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

A study suggested that music interacts with the brain and body. Soft music, for example, might calm the nervous system. By ...

It’s not December yet, but YouTube Music is beginning to roll out its 2025 Recap with a pretty interesting “Ask about your listening” experience made possible by AI. This late November release for the ...