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Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

B Praak launches ‘Sounds of Hari’, a spiritual concert combining music, meditation, and immersive design Bollywood News: ...

The Ho Teaching Hospital (HTH) has inaugurated a Meditation Garden and Music Therapy Studio at its annex in Kpogadzi along the Ho-Kpetoe road. The facility aims to enhance the hospital's medical ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

From quiet corners for meditation and reading journals to creative walls for doodling, soft music pods, stress-relief games, ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

The latest social trend blowing up is sharing what was on your 2025 Spotify list and even our favorite celebrities are ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

The cinéma vérité style gave us many amazing and revelatory pictures that captured the raw, unfiltered reality of life, from ...