Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this ...

Come up with a list that you can say out loud or in your mind. Here is a partial list to choose from: I am strong, I am ...

By combining psilocybin with a modified rabies virus that tracks neural connections, they mapped how networks change after a ...

REINVENTION happens when something is changed so much, it appears to be new. But unlike a physical makeover or a change of jobs, real reinvention is realigning your life with your dreams, aspirations ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

I've always believed that the people who make us feel the most are the ones who quietly (or not so quietly) change the world.

Oprah has praised this book for its simple yet profound insights into consciousness and awareness. In her memoir, Becoming, Michelle Obama shares her journey from the South Side of Chicago to becoming ...

You can take actionable steps to start the New Year off right when you stack your positivity deck and enjoy your personal ...

A discouraged American workforce is making negative New Year predictions about their 2026 job prospects, but experts weigh in ...