Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

In addition to the musicians, guests at the performance will be Sai Thao and Jim Vue, whose daughter Ghia Vue drowned eight years ago at Lake Elmo Park Reserve. Ghia told Yang she wanted to be a ...

Brett Ambler starred in a 1989 video about kazoos for kids. The video got a new life on YouTube and went viral soon after.

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

The Alliance for the Arts will transform into a celebration of Bollywood culture on Saturday, November 22, from 11 a.m. to 5 p.m. Fort Myers Fest, presented by Bangla Times 360, promises a full day of ...

Winter tests the body's resilience in many ways: the metabolism slows down, circulation reduces, mood dips and immunity weakens. This makes us more prone to colds, flu, joint stiffness, fatigue and ...

Kelly Tay uses visual reminders like her children's small hands to regulate her emotions and avoid reacting from a place of anger. Desmond Lee stated that excessive physical discipline is abuse.

An Aberdeenshire mum has created an 'antidote' to the upcoming festive chaos with her mindful Christmas activity book. A Calm Christmas Countdown is designed to help children slow down amid the ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

A Reddit user's flight ordeal with a disruptive toddler sparked an online debate on managing children during flights. The article offers practical tips for parents, including timely feedings, ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...