It's not just in your head: science says listening to music makes workouts better. Studies show workout music boosts performance during resistance-, endurance-, and sprint-based exercise. It also has ...

When it comes to hitting the gym, we all need some inspiration from time to time. Whether you prefer to get your heart rate up on the treadmill or sweat it off with a hot vinyasa class, sometimes all ...

2014 has seen some exceptional music across Hindi and English. And these songs have rocked the 'workout playlist' as well. The year 2014 gave us some great songs and movies. But some songs, among many ...

We know that nothing gets you through your workout like music—a good melody to distract from the pain, a steady rhythm to keep the pace or a jolt of extra emotion to get you closer to the finish line.