Rooted In Sound Academy Expands to Three Campuses Across North America and Opens Enrollment for 2026 Training Programs ...

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Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

The meditation center housed inside of Congregation Beth Sholom is marking 25 years of blending Judaism with rigorous ...

You’ve probably used positive affirmations as a way to reset your mindset and brighten your mood. Japa meditation works in a similar way, according to a blog on the Art of Living website. By repeating ...

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