Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...

The crown jewel for many visitors is the Purdy Butterfly House, a 9,000-square-foot conservatory that feels like stepping into another dimension. Open seasonally from May through September, this ...

There’s a magical place tucked away in southeastern Minnesota where cell service fades and worries seem to dissolve with each step along a limestone trail. Whitewater State Park in Altura might be the ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

Mindmachines.com has unveiled the third generation of its RoshiWave IN-SIGHT Mind Machine, introducing advanced neurofeedback ...

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.