Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away that the three-year-old pitbull mix struggled with anxiety. "The shelter labelled her as shy and good with ...

Federal funding for food assistance, what’s new in Iran, and embodied practices to address anxiety. The federal government inches towards reopening as five Democratic senators signal they will join ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Anxiety can feel like a runaway train full of your worries is zooming through your head. “When we are in those (anxious) states, our minds are somewhere else. We’re worrying about the future or ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

The PetJett Calming Dog Bed is currently on sale for 32% off at Amazon. Designed for anxious dogs, the bed's round shape is meant to mimic a mother's embrace. This donut-style bed is machine washable ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...