Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

This article explores how each zodiac sign uniquely experiences and copes with anxiety and stress. It details their inherent ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Apple Music listeners have come to expect to receive an end-of-year treat known as Apple Music Replay. But when can they expect their 2025 Apple Music Replay stats to drop? The streaming service has ...

‘Tis the season to put on some brand-new holiday music. The best way to get festive is to sing along to Christmas classics new and old. But don’t know what to press play on? We've got you covered. In ...

Why do some earthquakes release more energy than others? A research team led by Prof. Dr. Armin Dielforder from the University of Greifswald has managed to demonstrate a clear physical connection ...

This diagram illustrated connections between different areas of the brain during rest and meditation. Researchers at UC San Diego found that meditation reduces connections in parts of the brain ...

A month after being released from prison, Pooh Shiesty is back in the studio. On Wednesday night (Nov. 5), the Memphis rapper shared a video on his Instagram Story. In the clip, Pooh is standing on a ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

A new study published in Music and Medicine reveals that intraoperative music therapy significantly reduces the amount of propofol required during laparoscopic cholecystectomy performed under general ...