New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

A post-gym interview reveals workout music choices and a woman's hilarious gym story.

On a snowy winter evening, this past Tuesday, parents and other Wrangellites sat on the high school auditorium bleachers ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

Beyond her stunning dance numbers and star-studded event appearances, Malaika Arora remains a constant figure in the media ...

Apple is set to launch Fitness Plus in India on December 15. Users will get access to real-time health metrics via their ...

Neuroscientists find that holiday tunes boosts our mood and nostalgia, while also triggering complex memories during the ...

will make it easier to get started. Existing ActiveSG members receive $100, while new joiners – including children aged three months and up – get $200 to use across a variety of fun programmes. From ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

"I was feeling a complete pivot at this point in time, and I want the album to feel the way my life felt," Swift said of the album, which will come out Oct. 3. By Ethan Millman Music Editor “Life is ...