Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

As we enter into the new year, many will be looking to beat the January blues with a wellness escape, prioritising relaxation ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for ...

After a long day at work or a social hangout, there's an innate urge to find something that acts as an outlet to release the day's exhaustion. That release for relaxation is usually resorted to ...

Manushi Chhillar's yoga-inspired performance goes viral. (Photo: YouTube) Diljit Dosanjh's latest Punjabi track Kufar, from his much-awaited 2025 album Aura, dropped on October 14 and instantly lit up ...

Yoga is an imperative activity in the city as it balances Dubai’s face paced and busy lifestyle demands with overall well-being. Whether you’re a beginner seeking gentle guidance or an advanced ...

Abby Ortiz and Kensey Tarkington might never have met without East Carolina University’s joint research project in music therapy and kinesiology. Ortiz, the music therapy junior, and Tarkington, the ...

Short-term use of relaxation techniques may reduce blood pressure, but the long-term benefits remain uncertain due to low-quality studies and limited follow-up data. Credit: SciTechDaily.com ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY Oneonta. He participated in the SUNY Oneonta Yoga Institute between 2001 and ...

WESTLAKE, Ohio — This holiday season, the YMCA of Greater Cleveland combined relaxation, fitness, and furry friends for a cause with a special puppy yoga event. Held on Wednesday, Dec. 18, from 6:30 ...