Royal Canadian Air Force 5BX Workout - try it with me!
13:53
YouTubeMeagan Hesham
Royal Canadian Air Force 5BX Workout - try it with me!
I try the Royal Canadian Air Forces 5BX Workout from 1959! 5 basic exercises to target full body, strength and cardio in 11 minutes. 1 minute toe touches 1 minute crunches 1 minute extensions 1 minute push-ups 6 minutes high knees & jacks HAPPY CANADA DAY! Make sure to sub & turn notifications on to see when new vids go up! Follow me on IG ...
242.2K viewsJul 1, 2020
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LIVE EXERCISE COBRA WARRIOR 25-2 RCAF F-18 HORNETS & GAF EF2000 • RAF WADDINGTON 24.09.25
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Green light! Back in July, the RCAF took part in Exercise MOBILITY GUARDIAN, an international readiness exercise in the Indo-Pacific region. Check out this video showing an RCAF Hercules and crew participating in an airdrop over The Mariana Islands. Working closely with our partners and Allies from 🇦🇺, 🇫🇷, 🇯🇵, 🇳🇿, 🇬🇧, 🇺🇸 on operations, in realistic situations such as #ExMOBILITYGUARDIAN, helps the RCAF maintain the speed, flexibility, and readiness required for agile combat employmen
Green light! Back in July, the RCAF took part in Exercise MOBILITY GUARDIAN, an international readiness exercise in the Indo-Pacific region. Check out this video showing an RCAF Hercules and crew participating in an airdrop over The Mariana Islands. Working closely with our partners and Allies from 🇦🇺, 🇫🇷, 🇯🇵, 🇳🇿, 🇬🇧, 🇺🇸 on operations, in realistic situations such as #ExMOBILITYGUARDIAN, helps the RCAF maintain the speed, flexibility, and readiness required for agile combat employmen
FacebookAug 25, 2023
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