Melissa/Mel | Yoga Instructor on Instagram: "Surrender Is not defeat. It’s not giving in. It’s the intentional understanding of the moment It’s allowing ourselves a moment to breathe It’s receiving a message with an open heart It’s inviting change to work for us It’s accepting that not all things are within our control It’s making space for the next version of us Just as we watch the seasons effortlessly flow from one to the next, so too should we embrace the inevitability of change. We may see
0:06
Melissa/Mel | Yoga Instructor on Instagram: "Surrender Is not defea…
6.2K views4 months ago
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor on Instagram: "Wandering Sometimes, we need to get lost. The real adventure begins when We let loose the reins, And trust the universe has our Best interest at heart. Day 5 of #freeflowwithcoco is #sugarcanepose #dancerspose Hosts: @tidoanhyoga @omwithmelissa @arwenrising Sponsor: @cocodechom.official #legsandfeet #yogachallenge #igyogachallenge #yogagirlsdaily #stronglikeagirl #toepoints #yogifeet #yogitoes #shortgirls #ofgirl #igyoga #yogisoes #feetgirl #feetgram
0:03
Melissa/Mel | Yoga Instructor on Instagram: "Wandering Sometime…
4.6K views4 months ago
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor | How To Prop Your Poses Mommy Edition 🥰 We planned our day while he worked on his puzzles and I got in some deeper stretching. Parenting... | Instagram
0:07
Melissa/Mel | Yoga Instructor | How To Prop Your Poses Mommy Editi…
85.6K viewsNov 22, 2023
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor | Felt Strong Thought I’d show it off. Because some days it really is a “look at what I can do” after years of dedication to asana and... | Instagram
0:21
Melissa/Mel | Yoga Instructor | Felt Strong Thought I’d show it off. Be…
12.5K viewsApr 9, 2024
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor | Things My Love Has Said To Me That made me realize I have work to do in recognizing my own value: “But you’re a priority for me.” “You... | Instagram
0:08
Melissa/Mel | Yoga Instructor | Things My Love Has Said To Me T…
57.7K viewsJun 22, 2023
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor | It’s Okay If it feels too heavy today - It has before, And it will again. But you muddled Through last time, And you will again. Look... | Instagram
0:04
Melissa/Mel | Yoga Instructor | It’s Okay If it feels too heavy today - It …
29.2K viewsJul 30, 2024
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor on Instagram: "We’re Off To See The Wizard… Which has me wondering what I would have sought from the Wizard: Would it be the courage to trust? Would it be the strength not to overthink? Would it be the faith that all will work out? Would it be the freedom follow my intuition? After a very sweaty and contemplative workout, I arrived at the courage to trust my own intuition without second guessing; but for the days I simply won’t listen to my own reason, I’ll ask my p
0:28
Melissa/Mel | Yoga Instructor on Instagram: "We’re Off To See The …
54.1K viewsJun 12, 2024
Instagramomwithmelissa
0:06
Instagram
115.5K viewsJul 9, 2024
Instagramomwithmelissa
0:05
Melissa/Mel | Yoga Instructor on Instagram: "Pick Me Bish Used to …
106.9K viewsSep 5, 2024
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor on Instagram: "Not Only Are you Allo…
Nov 8, 2024
Instagramomwithmelissa
Melissa/Mel | Yoga Instructor on Instagram: "It’s Unrealistic 🤨 Anyon…
22K viewsMay 1, 2024
Instagramomwithmelissa
0:09
Instagram
12.9K views5 months ago
Instagramomwithmelissa
0:57
Melissa/Mel | Yoga Instructor | Apologies Are not Get of out jail fr…
68 views9 months ago
Instagramomwithmelissa
1:31:17
90 Min Shoulder & Chest Opening Yoga Class for Building A Forear…
575 viewsMay 22, 2020
YouTubeomwithmelissa
57:51
Yoga Fit Full Body Strengthening Class
407 viewsApr 5, 2020
YouTubeomwithmelissa
0:07
42K views · 295 reactions | Surrender To It Enjoy where the ri…
9.6K views2 weeks ago
Facebookomwithmelissa
0:16
Advanced Chair Yoga Inversion Sequence with Bolster and Chair …
20.3K viewsFeb 2, 2024
TikTokjiminyogaskye
0:08
omwithmelissa on Reels
5K views1 week ago
Facebookomwithmelissa
0:17
Deep Hip Opening Sequence: Malasana Wall Rope Yoga Challenge
1.6M viewsAug 27, 2023
TikTokjiminyogaskye
0:26
21 reactions · 113 comments | Aerial-inspired shoulder and upp…
668 views3 weeks ago
FacebookJiminyoga
0:18
20 reactions · 128 comments | Core-burning Wall Rope sequence...
596 views1 week ago
FacebookJiminyoga
0:05
78K views · 339 reactions | What If We started this week Deciding we...
9K views1 week ago
Facebookomwithmelissa
0:04
110K views · 513 reactions | omwithmelissa on Reels | Facebook
27.7K views1 week ago
Facebookomwithmelissa
0:07
That One Friend We all have that one friend that we make plans wit…
605.9K views5 months ago
Facebookomwithmelissa
Splitting into the weekend like #sideplank #splits #yogagirl | omw…
210.3K views9 months ago
Facebookomwithmelissa
0:10
The wall rope system is like a playground for adults. It challenge…
417 viewsMay 9, 2023
FacebookJiminyoga
0:17
Sofia Garcia - yoga | 🧨 T • N • T 🧨 . . . My muse today: @omwithmelissa …
614 views4 months ago
Instagramsofiagarcia_yoga
0:17
Grasshopper sequence in Chair Yoga : Chair Yoga helps us gradu…
18.7K viewsFeb 2, 2024
TikTokjiminyogaskye
0:08
21K views · 11 reactions | Balancing on your tiptoes for Day 1....
1.2K views2 weeks ago
FacebookJiminyoga
0:16
Jimin Choi | Chair Yoga, limitless in its benefits ✨🪑 Finding the grace o…
240.6K viewsAug 18, 2023
Instagramjiminyoga
See more videos
Static thumbnail place holder