Learn To Row - Rowing Drills and Technique - How To Set The Boat (Sweep Rowing)
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YouTubeNeil Bergenroth: Rowing Coach
Learn To Row - Rowing Drills and Technique - How To Set The Boat (Sweep Rowing)
Keeping the boat set when you are learning to row in a four and an eight is essential. It doesn't matter that you are not rowing. You can help your teammates learn faster with a set boat. For personalized rowing training plans, please visit here: https://www.coachbergenroth.com/online-rowing-coaching/ I offer training plans on the ErgZone ...
9.4K viewsSep 13, 2016
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PARTNER WORKOUT 💪😀 Tagg din beste treningsvenn og gjør dere klare for neste økt sammen! Her kjører Anneline og Anette 14 min AMRAP (as many rounds as possible). 10 «wallball» til partner 10 push-ups med high five 10 Butterfly sit-ups med ball 10 roing med partner (5 hver) 10 planke med burpee over partner (5 hver) God trening! 🤩 | SATS Norge
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