What Do Your Blood Pressure Numbers Mean? 🩸🤔 Understanding your blood pressure is key to protecting your heart health. Here’s a quick breakdown: ➡️ Systolic (Top Number): The pressure against the walls of your arteries when your heart pumps blood. ➡️ Diastolic (Bottom Number): The pressure against the walls of your arteries when your heart rests between beats. What’s Normal? 🟢 Normal: less than 120/80 mmHg 🟡 Elevated: 120-129/80 mmHg 🔴 High Blood Pressure Stage 1: 130-139/80-89 mmHg 🚨 High
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Understanding Blood Pressure: What It Means & Why It Matters Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps. It’s a vital indicator of heart and overall health. When blood pressure stays consistently high, it can damage blood vessels and increase the risk of serious conditions — often without noticeable symptoms. | Health Awareness
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🩺 What Does Your Blood Pressure Number Really Mean? 💙 Your blood pressure is a key indicator of heart health. Dr. Zachariah Nealy, Riverside Cardiologist, explains how it measures the pressure inside your blood vessels and why keeping it under 120/80 is essential for your well-being. Physicians may recommend lifestyle changes or medications to help achieve a healthy range. Learn more about how Riverside can support your heart health: 🔗https://www.riversideonline.com/heart #HeartHealth #BloodP
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