🌸 Soothe Your Anxious Mind with this Gentle Guided Practice, For Anxiety And Overthinking 5 Minutes
2:42
YouTubeJules | Guided Meditations
🌸 Soothe Your Anxious Mind with this Gentle Guided Practice, For Anxiety And Overthinking 5 Minutes
Take a deep breath and let go of stress with this 5-minute guided meditation designed to ease anxiety, overthinking, and tension. With a calm female voice, this session will guide you through mindfulness breathing, relaxation techniques, and gentle imagery to bring inner peace and emotional balance. Perfect for beginners, morning mindfulness ...
18 views10 months ago
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