⚡ Torn ACL 😭 A torn ACL (Anterior Cruciate Ligament) is a common knee injury where the ligament, which stabilizes the knee joint, is stretched, partially torn, or completely torn. Symptoms often include a popping sound at the time of injury, immediate and intense pain, rapid swelling, and a feeling of instability in the knee. 📌 St. Croix Pain Management and Myotechnology Clinic | Jms Go
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⚡ Torn ACL 😭 A torn ACL (Anterior Cruciate Ligament) is a common k…
8.9K views8 months ago
FacebookJms Go
Ever wondered what exactly happens when someone has an ACL tear? 🦵💥 It’s one of the most common knee injuries — especially among athletes and fitness enthusiasts. 🏋‍♂⚽ Learn what causes it, symptoms to look out for, and why early treatment can make all the difference! 💪 Watch till the end to understand how to protect your knees and recover stronger! 💯 . . . #ACLtear #KneeInjury #OrthopaedicCare #SportsInjury #KneePainRelief #ACLRecovery #Physiotherapy #OrthopaedicSurgeon #KneeTreatment #Spo
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These are my favorite ACL stretches and exercises for an ACL Sprain before surgery or if you decide not to have surgery. If you've had ACL surgery, follow the protocol given to you by your doctor or physical therapist. | Ask Doctor Jo
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A full marathon on my birthday. 🥹🤍 I was aiming for a relaxed run but my gosh - CRAMPS. My legs started cramping at 24km and from then on it was run and walk. Not how I planned to do my 2nd marathon but STILL SUPER GRATEFUL TO THE LORD because I finished it happy.. and hello my ACL is torn so THANK YOU LORD FOR THE STRENGTH. 🤍Thank you for being supportive about my hobby/sport, John Michael Lina Godinez. You know how much I love running. Thank you for the patience and for spoiling me with run
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A full marathon on my birthday. 🥹🤍 I was aiming for a relaxed run but …
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