Good stuff you’re not doing: Bone Broth & Marrow 🦴🍲 Warum ich meine Regeneration in der Küche starte! ✨ In diesem Video bereite ich mir eine echte Rindsuppe mit Knochen und Knochenmark zu. Für mich gibt es kein Nahrungsmittel, das so viele Vorteile in sich vereint. Der Benefit: Knochenmark und lang gekochte Knochenbrühe sind wahre Nährstoffbomben. Sie liefern essenzielles Kollagen für deine Sehnen und Gelenke, unterstützen die Darmgesundheit und liefern Mineralstoffe in einer Bioverfügbarkeit,
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Good stuff you’re not doing: Bone Broth & Marrow 🦴🍲 Warum ich mein…
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My 7 months old baby eating bone marrow, tons of health benefits also considered a brain food for babies development. Why bone marrow for babies; ☑️ support growth and development ☑️ essential for healthy red blood cells ☑️ support the immune system ☑️ support vision and skin health ☑️ support blood clotting ☑️ contains iron, which is important for brain function ☑️ bone broth, can help support digestion ☑️ bone broth, can help reduce inflammation in the gut ☑️ bone broth, can help support joint
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Bone marrow is one of the most nutrient-dense foods on earth!! It is rich in collagen, amino acids, healthy fats, and minerals your body actually uses to rebuild and repair. It even contains growth factors and compounds from stem cells that help support tissue renewal, joint health, skin, and immunity. When you whip it with butter, you get the best of both worlds. It’s rich and savory, and highly addictive. I could eat it by the spoonful. I love spreading it on toast, cooking my eggs in it, or m
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