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Advanced Back & Tricep Routine 🔥 ✅Incline Dumbbell Rows to Kelso Shrugs (Mechanical Dropset) ✅Neutral Grip Lat Pulldown ✅Cross-body 1 Arm Row ✅Close grip High Cable Pulldown 45° ✅Cable Pullover ✅Long Rope Tricep Pushdown ✅Katana Extensions 📥 DM for 1-1 PT in Dubai and Worldwide Online Coaching info. 🌐 www.raiphysique.com #raiphysique #pinoystetiks #backworkout #backandtriceps #pulldayworkout #workoutroutine #workoutsplit #workoutprogram #gymreels #fitnesstips #gymtips #dubaipersonaltrainer |
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