The Ultimate Guide to Foot Drop: Learn What Causes Drop Foot and What You Can Do to Treat It
The Ultimate Guide to Foot Drop: Learn What Causes Drop Foot an…
Apr 2, 2024
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222 reactions · 8 comments | Foot drop is a condition where you have difficulty lifting the front part of your foot, which can cause you to drag your toes when walking. It’s not a disease itself, but a symptom of an underlying problem, usually involving nerve damage or muscle weakness. | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon | Facebook
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What are the best exercises for foot drop? If you have drop foot, you may find that you're dragging your toes or tripping over your feet when walking. Use these exercises to help a foot drop. https://m4lpt.com/exercises-for-foot-drop/ In this video, you'll learn: 0:00 What is a foot drop? 2:00 Is there a cure for foot drop? 3:40 Low-level exercises for foot drop 5:40 Stretching exercises for drop foot 6:38 Mid-level exercises for foot drop 8:00 Standing balance & strengthening exercises for drop
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