Chi sao variations. Double Fook Sao , double Bong Sao, Double Tan Sao, last is the grind called Lak sao. - - #wingchun #kungfu #martialarts #ipman #brucelee #mma #wushu #wingchunkungfu #selfdefense #karate #wingtsun #vingtsun #boxing #fitness #jeetkunedo #muaythai #kickboxing #taekwondo #training #shaolin #woodendummy #taichi #bjj #chinesemartialarts #donnieyen #ufc #jkd #martialart #martialartist #csw | CSW Fullerton
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Kwun Sao and Gaang Sao Sequences Kwun Sao – A rotational movement used to cover multiple lines when the incoming threat is uncertain Gaang Sao – A direct, cutting motion used to clear a defined obstacle and open the path for attack #wingchun | Wing Chun Club
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An explanation for exiting to the outside with BIL SAO and TSUEN SAO-LARP SAO(mantis grip)which is not wrong but has its own weakness when attacking an opponent who is stronger than you,so it is better to exit with a double BIL SAO and GRAB the opponent's arm at the elbow and immediately counter into the attacker's groin! -Master Lazo Naumov #CombatwingchunNaumov #wingchun #wingchunmaster #wingchunkungfu #kungfu #kungfulife #martialarts #martialartstraining #martialartslife #streetdefense #selfd
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How to train and apply the lop sao da. Attack with pressure to bring the hands up to guard. Then pull down the guard with lop sao and punch on that same side. Follow for more training tips like this! Learn more at sifunatejkd.com #martialarts #jeetkunedo #boxing #selfdefense #kungfu #karate #wingchun #brucelee | Sifu Nate Young
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