All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
barbend.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Muscle-ups can be a tough exercise to learn, but they're not impossible! Check out our guide for a how-to with progressions, variations, and much more.
2K views
Aug 9, 2023
Muscle-up Benefits
10 Muscle Up Alternatives (Beginner and Advanced)
hortonbarbell.com
Dec 3, 2022
Push Up Benefits: 10 Reasons Why Every Guy Needs To Do Push Ups
thebaldbrothers.com
Dec 6, 2020
Benefits Of Push Ups Every Day: The Gains And Possible Risks
betterme.world
5 months ago
Top videos
6:36
5 Easy Steps to Learn the Muscle-up FAST!
YouTube
CALISTHENICS FAMILY
91.7K views
May 27, 2018
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
YouTube
Caliverse - Calisthenics
14.9K views
Oct 7, 2024
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
YouTube
Bodybuilding.com
3M views
Mar 2, 2017
Muscle-up Progression
11:17
Muscle Up Tutorial for Beginners With Progressions
MSN
Minus The Gym
3 months ago
Muscle-up Progression Exercises | Calisthenics Family
calisthenics-family.com
Sep 7, 2020
Strict Bar Muscle-Up Progression
performanceplusprogramming.com
Jul 21, 2021
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.7K views
May 27, 2018
YouTube
CALISTHENICS FAMILY
5:16
Muscle Up Breakdown: The Ultimate Step-by-Step Guide
14.9K views
Oct 7, 2024
YouTube
Caliverse - Calisthenics Workouts & Fitness
9:17
How to do Muscles Ups for Beginners with Progression | Bars
…
3M views
Mar 2, 2017
YouTube
Bodybuilding.com
2:43
How-To: Muscle-up - 5 Progressions To Unlock It!
5K views
Dec 23, 2021
YouTube
Pullup & Dip
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Va
…
Jul 5, 2020
fitnessvolt.com
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K views
Mar 23, 2021
YouTube
Muscle & Motion
21:55
How To Build Muscle (Explained In 5 Levels)
9M views
Jul 22, 2021
YouTube
Jeff Nippard
9:12
The Muscle Up Tutorial (With Resistance Bands) Made Easier.
2.1M views
Nov 18, 2023
YouTube
Fun With Calisthenics
5:05
3 BEST Exercises to Learn the Muscle Up (Calisthenics) | Muscle
…
25.4K views
Jul 13, 2021
YouTube
Ashton Fitness
6:15
How to MUSCLE UP in 5 MINUTES - Strict and Kipping
739.9K views
Feb 11, 2018
YouTube
TeamRICHEY
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
997.1K views
May 18, 2015
YouTube
OfficialBarstarzz
4:37
5 Best Exercises to Learn the Muscle up + Workout Routine
23.9K views
Dec 8, 2022
YouTube
CALISTHENICS FAMILY
5:15
Muscle-Up Guide | Complete TECHNIQUE BREAKDOWN with b
…
20.5K views
May 16, 2024
YouTube
Level Up With Lydia
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.4K views
Apr 11, 2016
YouTube
THENX
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can
…
278.7K views
Jan 26, 2020
YouTube
CALISTHENICS FAMILY
11:18
Muscle Up Tutorial For Beginners (With Progressions)
57.5K views
Jul 2, 2019
YouTube
Minus The Gym
The Ultimate Guide to Building Muscle Mass
7.6M views
4 months ago
wikiHow
Laila Ajani
0:59
Muscle Up Technique In 60 Seconds (Quick Hacks)
40.3K views
Dec 29, 2021
YouTube
Gymless Fitness
16:04
The Best Ring Muscle Up Tutorial: Progressions & Drills
116.9K views
Aug 17, 2020
YouTube
The Progrm
11:53
How to Muscle Up (Full Tutorial)
5.8M views
Nov 22, 2017
YouTube
Adam Frater
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M views
Jun 13, 2016
YouTube
THENX
8:23
Learn to Muscle Up || Learn Quick
8.5M views
Jun 20, 2017
YouTube
Mike Boyd
9:54
Learn Ring Muscle Ups with 3 EASY Drills
24.8K views
May 11, 2023
YouTube
Monroe Miller
3:46
How to Muscle Up (My Best Tips) | Tutorial
399.3K views
Sep 8, 2023
YouTube
Jacob Juul Hansen
4:03
RubberBanditz Muscle Up Tutorial With Calisthenics Resistance Bands
212.3K views
Jan 27, 2017
YouTube
Rubberbanditz
3:56
How To Muscle Up on Rings (BEST Drill For Beginners)
107.4K views
Nov 12, 2015
YouTube
WODprep
10:54
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
323.1K views
Jan 16, 2024
YouTube
CHRIS HERIA
4:50
How to muscle up (on dip bars) step by step tutorial
63.2K views
May 24, 2020
YouTube
Levisthenics
10:39
The REAL Muscle Up Technique (Full analysis!)
128.7K views
Oct 17, 2021
YouTube
Gymnastics Method
See more videos
More like this
Feedback